Why is becoming overly stimulated while listening problematic?

Becoming overly stimulated while listening is problematic primarily because it indicates that you have stopped truly listening and have shifted your mental state to one where you are reacting rather than comprehending. This reaction can lead to a disconnect with the speaker’s message. When a listener is overstimulated, they may become distracted by their own thoughts or feelings, which prevents them from fully engaging with the content being shared. This failure to listen actively can lead to misunderstandings and missed opportunities for meaningful dialogue. The essence of effective listening involves being present and attuned to the speaker’s ideas, which is compromised when one is overwhelmed by emotional or sensory stimuli.