Why does Epictetus believe things are not so bad?

Epictetus, a prominent Stoic philosopher, believed in the strength and resilience of individuals in the face of adversity. He emphasized that while external circumstances can be challenging, our response to those challenges is within our control. The core of his philosophy revolves around the idea that individuals often underestimate their own strength and ability to endure hardships. By cultivating inner strength, individuals can navigate life's difficulties with a sense of fortitude and equanimity.

This perspective aligns with Stoic principles that promote self-awareness, emotional resilience, and the recognition that our thoughts and reactions shape our experiences. In essence, Epictetus encourages a focus on internal resources rather than external situations, leading to the conclusion that things are not as dire as they may seem when one realizes the power of their own strength and mindset.